Kombucha, Kefir, And Beyond herbal and Mango Plantain Habañero Ferment

and Mango Plantain Habañero Ferment

this book's format makes it as simple to come upon plants you've never heard of as it is to look up your old favorites

and even gooey cheese sauces

the information in this issue will help you take the next step

Kombucha, Kefir, And Beyond herbal and Mango Plantain Habañero FermentFermented foods and drinks help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And best of all, theyre tasty! Think kombucha, real ginger ale, and cider. Many of these you can buy at the store, but making them at home is simple, economical, and even better for you. Kombucha, Kefir, and Beyond shows you how. Inside youll learn: The benefits of fermented drinks to your health The history of