Climbing Training For Peak Performance 2Nd Ed. Wheel A classic 10-point crampon for

A classic 10-point crampon for mountaineering and glacier travel

Length - 115 mm

- No tools necessary to install

Slim main lever body

Climbing Training For Peak Performance 2Nd Ed. Wheel A classic 10-point crampon forClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also