Fresh Shiitake Mushroom Beans & Pulses B2 and B12

B2 and B12

Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease

Discover the wonderful world of flavour that comes with making Flying Goose’s sauces an everyday part of your meals

ideal for weight management

Fresh Shiitake Mushroom Beans & Pulses B2 and B12Shiitake are edible mushrooms native to East Asia. Theyre tan to dark brown, with caps that grow between 2 and 4 inches (5 and 10 cm). While typically eaten like vegetables, shiitake are fungi that grow naturally on decaying hardwood trees. In addition, shiitake contain many of the same amino acids as meat . They also boast polysaccharides, terpenoids, sterols, and lipids, some of which have immune boosting, cholesterol lowering, and anticancer