Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Dark Blue) Dark Blue electronics3 Size: Medium: Fits Boot Size

Size: Medium: Fits Boot Size 12

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Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Dark Blue) Dark Blue electronics3 Size: Medium: Fits Boot SizeNeck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Dark Blue) How do you use it? Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor or recliner. Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head). Gently reposition on the device,