WallBall | 9kg Weight:6kg which prevents the formation of

which prevents the formation of high edges

und unseren Loadable Dumbbells

2 cable bars (straight + EZ)

passend gewählt werden

WallBall | 9kg Weight:6kg which prevents the formation ofWall Ball 9kg Improvement of endurance, coordination and reaction time These are special medicine balls that are repeatedly thrown against a wall or wall targets on the power rack and caught again. This primarily stimulates the shoulders, torso, and deep muscles. Depending on the throwing technique, the legs can also be used specifically to further increase throwing power and thus calorie consumption. They are therefore equally suitable as a warm up